Recovery Coaching supports active recovery in the real world. Active recovery involves many disciplines which often feel rather difficult in the real world. Your recovery coach is an expert at staying clean, sober and having a full meaningful sobriety. Your Recovery Coach will build a recovery plan with you based on proven goal setting, personal development, life goal attainment techniques, whilst always addressing the demands of sobriety.
Sober Coach, Recovery Coach, the name is interchangeable. Coaching all the main life domains. Mental, Emotional, Physical health development. Gaining and developing personal roles and goals within the family, workplace, society are all supported with S.M.A.R.T. goal setting, cognitive behavioural therapy techniques, motivational interviewing and motive checking therapy.
Theory to practice to experience to beliefs. We live or die by our beliefs. A Recovery Coach knows that the strongest beliefs are deep rooted in personal experience, therefore your recovery program will be life based, practiced and tested until you find freedom from old beliefs through you own experiences.
Post rehab aftercare support proves one thing. Those that engage in putting the theory into practice dramatically increase likelihood of long term life long abstinence for one simple reason. They have experiences the feelings of successful and contented sobriety.