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RedChair Recovery

Addiction Therapy Services

Freephone UK 0800 530 0012

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Reading Guide

Click on the images to go to Amazon to purchase

The Happiness Trap links our therapy sessions with ways to use the lessons and techniques in the real world. Acceptance Commitment Therapy, ACT is a take-home therapy. Practice, work it, find out with your own experience what constitutes a life that is Rich, Meaningful and Free.

These books are partners in the process. They help me to help you when you use them.

Wellness and Life Books

The Happiness Trap by Russ Harris

ACT with Love by Russ Harris

ACT on life, not anger book

ACT for personal wellbeing book

ACT for anxiety book

ACT for Depression book

The Chimp Paradox

Intervention Books

Get Your Loved One Sober
Love First Book
It Takes A Family Book
Beyond Addiction Book

Primary Sidebar

wires untwisting book

Untangling the world of addictions by Sarina Wheatman This is my friend’s gift to you. Real-world recovery. The power, pain and program that makes up a life. How do you stay sober? Reality Recovery invites you to make space for this. Good days. Bad days. Good Luck. Bad Luck. Grace & Favour. Robbers & wretches. […]

  • ACT on Weight with Bill Stevens. ACT Counsellor
    The Weight Escape. Joseph Ciarrochi, Ann Bailey and Russ Harris
  • ACT Groups and individual counselling with Bill Stevens
    The Happiness Trap by Russ Harris
  • ACT on life, Not on Anger. Acceptance Commitment Therapy.
    ACT on life, Not on Anger. Acceptance Commitment Therapy.
  • The Mindfulness & Acceptance Workbook for Anxiety
    Anxiety Counselling with ACT at RedChair. Therapy by Bill Stevens
  • ACT with love. Relationships
    Stop Struggling, Start loving. Strengthen your relationship.
  • The Confidence Gap by Russ Harris
    Move out of fear and into Freedom. Live a Rich and Meaningful Life
  • The Wisdom To Know The Difference. Kelly G Wilson. ACT with Bill Stevens
    The Wisdom To Know The Difference. Kelly G Wilson.

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RedChair 2006

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