Reading Guide
Click on the images to go to Amazon to purchase
The Happiness Trap links our therapy sessions with ways to use the lessons and techniques in the real world. Acceptance Commitment Therapy, ACT is a take-home therapy. Practice, work it, find out with your own experience what constitutes a life that is Rich, Meaningful and Free.
These books are partners in the process. They help me to help you when you use them.
Wellness and Life Books
Intervention Books
