Counselling & Therapy
We are so excited that you are thinking about using RedChair for help, because we have something rather special for you.
We have ACT.
ACT is Acceptance Commitment Therapy. What is really exciting about ACT is we can use it on so many areas of ones life. ACT is truly transdiagnostic, lending itself to an ever growing area of human recovery and wellness.
Now, one ACT Therapist with one ACT model can address multiple aspects of your life challenges. Therapy and Counselling with an ACT does not end with the regular therapy session, rather it becomes Acceptance Commitment Training when one uses it in the real world. Practice is supported with endless resources on places like YouTube and of course many books, audio books etc
ACT for Alcoholism and Addiction issues is particularly appropriate as most who sober up, detox etc will have feelings of anxiety and depression showing up. Relationships tend to have been affected, so ACT is a therapy that family members and couples
ACT – Acceptance Commitment Therapy is a proven research based model supported in and out of the therapy sessions. ACT is a transdiagnostic therapy model which lends itself very well to stand alone issues such as depression, anxiety, anger etc. What this really means is that once you start to use ACT in your life one area, say alcohol problems, it also works with many of the other life struggles.
Feel stuck? Would like to become unstuck and feeling like you are living a rich and meaningful life?
Therapy is your opportunity to move towards values, goals and a life you know is yours to enjoy.
We invite you to acquire freedom through ACT (Acceptance Commitment Therapy) Counselling.
ACT for Anxiety
ACT for Depression
ACT for Fear
ACT for Addiction
ACT for Codependency
ACT for Alcoholism
ACT for Family Intervention
ACT for Gambling Problems
ACT for relationships
ACT for OCD
ACT for Autism
ACT for Parenting
ACT Counselling Clinics are by appointment at our Wilmslow Therapy Rooms in Cheshire.
ACT Personal Development Group is also in Wilmslow on a Thursday Afternoon.
ACT Now. Call 0800 530 0012 to book your first appointment.