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RedChair Recovery

Addiction Therapy Services

Freephone UK 0800 530 0012

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bill

Wires Untwisting

7th October 2019 By bill

wires untwisting book

Untangling the world of addictions by Sarina Wheatman This is my friend’s gift to you. Real-world recovery. The power, pain and program that makes up a life. How do you stay sober? Reality Recovery invites you to make space for this. Good days. Bad days. Good Luck. Bad Luck. Grace & Favour. Robbers & wretches. […]

Filed Under: RedChair Specialist Addiction Service Tagged With: 12 step, books, recovery reading

ACT Today

22nd July 2019 By bill

Upon awakening your mind is full of your autopilot history ready to advise and guide you to do what you have always done. This is not always aiming for the outcome you wish! ACT – Acceptance Commitment Therapy Accept uncomfortable feelings, thoughts and sensations Choose my values Take ACTion ACT Daily Exercise Five Senses Grounding […]

Filed Under: RedChair Specialist Addiction Service Tagged With: act resources, ACT Today, active recovery, recoveryACT

CRAFT Intervention Interview

20th November 2018 By bill

From a Dark Place by Tony Husband and Paul Husband

CRAFT Intervention Interview This podcast is Mr Robert J. Meyers PHd talking about CRAFT – Community Reinforcement and Family Training. In other words, you have a family member who refuses to talk about or go to treatment and you learn how to use CRAFT to help change this.  

Filed Under: CRAFT Intervention

Higher Perspective

9th October 2018 By bill

Higher Perspective How do you do what matters, no matter what? How do you move out from being stuck, rigid, inflexible? We all hit points in our lives when this becomes an experience. One way to start to move again is to take a higher perspective, to notice with compassion what is in play. I […]

Filed Under: Family Counselling, RedChair Specialist Addiction Service Tagged With: Recovery ACT

Client Feedback – Nice

12th April 2018 By bill

Bill Stevens Interventions & Therapy

Btw my friend who you recommended RedChair therapy to gave me some feedback and said he has been brilliant and life changing A therapist passed this on to me a moment ago. It was sent by text, copied and pasted here. I still am in awe of what we can achieve with ACT – Acceptance […]

Filed Under: Counselling, RedChair Specialist Addiction Service

Website Woes -Paperwork Panic

28th February 2018 By bill

The Mindfulness & Acceptance Workbook for Anxiety

Website Woes or Paperwork Panic? Part 1 – under development The Problem? Ever been faced with blank screen panic, empty page anxiety? Maybe you really do want to gain that college course, or degree. Maybe it is a C.V. or a work report. Whatever it might be, it is important to you. It is part […]

Filed Under: Website Woes Tagged With: ACT Therapy, Anxiety, Panic Attacks, Website Woes

ACT for Depression

28th November 2017 By bill

ACT & Depression This is the reading for today. ACT for Depression. ACT is great for addiction, anxiety, depression, anger, relationships, Parkinson’s, co-dependency, trauma, gambling, panic attacks, phobia’s, OCD, workplace challenges, to name a few of the issues my clients have bought to me this year. ACT for Depression is just one of many publications […]

Filed Under: Counselling

From A Dark Place. Tony & Paul Husband

4th February 2017 By bill

From a Dark Place by Tony Husband and Paul Husband

“I wanted to keep it simple because people respond to simplicity, I think,” Tony says. “There was a lot of misery in our lives, but I didn’t want to go overboard. I just wanted it to resonate.”

Filed Under: Family Group Therapy, Family Intervention, In The News, Intervention, Intervention, Treatment

ACT Just For Today

15th June 2016 By bill

Bill Stevens Interventions & Therapy

ACT Today It is likely that 90% of what you think about, that overwhelms, challenges, induces stress etc is not actually happening in the here and now, but  our minds looking out for threats. Being able to ground yourself in the here and now as often as possible is a useful tool. I invite you […]

Filed Under: RedChair Specialist Addiction Service Tagged With: ACT, just for today, mindfulness, therapy

It’s Football

9th April 2016 By bill

It’s Football   To you heroes of the roundball game, who come rain or shine, lace up the boots, pull on the shirt and take to the field, I wish you well. Prepare yourselves well. Your kit, your body, your mind and your soul. Improve. There is one thing you can improve upon each and […]

Filed Under: RedChair Specialist Addiction Service

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wires untwisting book

Untangling the world of addictions by Sarina Wheatman This is my friend’s gift to you. Real-world recovery. The power, pain and program that makes up a life. How do you stay sober? Reality Recovery invites you to make space for this. Good days. Bad days. Good Luck. Bad Luck. Grace & Favour. Robbers & wretches. […]

  • ACT on Weight with Bill Stevens. ACT Counsellor
    The Weight Escape. Joseph Ciarrochi, Ann Bailey and Russ Harris
  • ACT Groups and individual counselling with Bill Stevens
    The Happiness Trap by Russ Harris
  • ACT on life, Not on Anger. Acceptance Commitment Therapy.
    ACT on life, Not on Anger. Acceptance Commitment Therapy.
  • The Mindfulness & Acceptance Workbook for Anxiety
    Anxiety Counselling with ACT at RedChair. Therapy by Bill Stevens
  • ACT with love. Relationships
    Stop Struggling, Start loving. Strengthen your relationship.
  • The Confidence Gap by Russ Harris
    Move out of fear and into Freedom. Live a Rich and Meaningful Life
  • The Wisdom To Know The Difference. Kelly G Wilson. ACT with Bill Stevens
    The Wisdom To Know The Difference. Kelly G Wilson.

Posts

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RedChair 2006

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