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RedChair Recovery

Addiction Therapy Services

Freephone UK 0800 530 0012

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ACTive Life

Freedom To Live

Freedom To Live is your Choice. Acceptance Commitment Therapy (ACT – pronounced as the word act) is the method. Freedom To Live is what happens.

Freedom To Live encapsulates everything we invite you to acquire. Freedom To Live invites you to become unstuck, move away from mere existence and towards a rich and meaningful life.

Freedom

  • the state of not being subject to or affected by (something undesirable)
  • not being affected by
  • absence of unwanted controls and forces of restriction
  • act or speak as one wants and needs
  • unrestricted, able to move easily
  • having space, breathing room, flexibility

To

  • Motion and movement in the direction of

Live

  • have an exciting or fulfilling life.
  • spend one’s life in a particular way or under particular circumstances.
  • regard as the purpose or most important aspect of one’s life

ACT – Acceptance Commitment Therapy

ACT is the proven Third Wave behavioural therapy that is empirically researched psychotherapy that moves you beyond being stuck to a rich and meaningful life.

RedChair brings you a simple, effective dynamic therapy solution that is proven across so many human conditions.

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wires untwisting book

Untangling the world of addictions by Sarina Wheatman This is my friend’s gift to you. Real-world recovery. The power, pain and program that makes up a life. How do you stay sober? Reality Recovery invites you to make space for this. Good days. Bad days. Good Luck. Bad Luck. Grace & Favour. Robbers & wretches. […]

  • ACT on Weight with Bill Stevens. ACT Counsellor
    The Weight Escape. Joseph Ciarrochi, Ann Bailey and Russ Harris
  • ACT Groups and individual counselling with Bill Stevens
    The Happiness Trap by Russ Harris
  • ACT on life, Not on Anger. Acceptance Commitment Therapy.
    ACT on life, Not on Anger. Acceptance Commitment Therapy.
  • The Mindfulness & Acceptance Workbook for Anxiety
    Anxiety Counselling with ACT at RedChair. Therapy by Bill Stevens
  • ACT with love. Relationships
    Stop Struggling, Start loving. Strengthen your relationship.
  • The Confidence Gap by Russ Harris
    Move out of fear and into Freedom. Live a Rich and Meaningful Life
  • The Wisdom To Know The Difference. Kelly G Wilson. ACT with Bill Stevens
    The Wisdom To Know The Difference. Kelly G Wilson.

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RedChair 2006

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