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Archives for December 2015

V.A.T.’s – Value Added Thoughts

5th December 2015 By bill

Bill Stevens Interventions & Therapy

Just For Today. V.A.T. What if every action we took today was governed by a mindful connection with our chosen values, principles, and not by our automatic thoughts. Our minds are quite wonderful, maybe to wonderful when left to operate on automatic, dictating our actions and behaviours. V.A.T. Value Added Thoughts, direct actions that move […]

Filed Under: Family Counselling Tagged With: acceptance commitment therapy, ACT Therapy, Bill Stevens, Bill's Thought For Today, Counselling, RedChair

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wires untwisting book

Untangling the world of addictions by Sarina Wheatman This is my friend’s gift to you. Real-world recovery. The power, pain and program that makes up a life. How do you stay sober? Reality Recovery invites you to make space for this. Good days. Bad days. Good Luck. Bad Luck. Grace & Favour. Robbers & wretches. […]

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    ACT on life, Not on Anger. Acceptance Commitment Therapy.
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    Anxiety Counselling with ACT at RedChair. Therapy by Bill Stevens
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    Stop Struggling, Start loving. Strengthen your relationship.
  • The Confidence Gap by Russ Harris
    Move out of fear and into Freedom. Live a Rich and Meaningful Life
  • The Wisdom To Know The Difference. Kelly G Wilson. ACT with Bill Stevens
    The Wisdom To Know The Difference. Kelly G Wilson.

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